It's funny the questions you get asked when you start a blog and your friends learn what subjects interest or inspire you.
Jesse - a friend of my sister Lesley - asked me today if I'd ever heard of using Holly Berry treatment for lowering high blood pressure.
To be honest I hadn't but I made a promise to try to find out. In truth - I'm passing this on to you guys out there. Have you heard of it? Tried it?
Let me know.
Even with natural blood pressure treatment there are so many possibilities that its nearly impossible to keep up with them all.
The best advice I can give for lowering blood pressure without drugs or medications is this: walk more, lose weight, reduce salt in the diet, reduce fat in the diet, take extra calcium and extra potassium and then add a few well researched supplements and vitamins. You should also buy yourself an automatic blood pressure monitor and use it regularly at home - without one there's no way to know if the changes you are making are the right ones for you.
There are lots of good natural cures that have a good track record and good research behind them. Stick to those before you branch out too far into left field.
Just my view of course but it seems to work for me
Subscribe to:
Posts (Atom)
